Archive for 'Webcasts'
“Is it too Late to get in Shape?” plus [ Feb 2009 Food Diary + Workout Schedule]
Help I am 45 and I really want to workout and get in great shape.
Is it too late?
Join me on my quest for health and fitness.
I went to the “The Yorkville Club” on Jan 27th for a fitness assessment. I just posted the results here as embarrassing as that is. I hope to show a [...]




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